Chicken Florentine

By Dinnerfy

Chicken Florentine is a classic Italian dish that is creamy, savory, and comforting. It is a low carb and gluten-free recipe that features chicken breast, spinach, garlic, butter, flour, milk, Parmesan cheese, salt, black pepper, and nutmeg. This dish is popular in Italy and other countries. The nutrition facts include fats - 10g, protein - 20g, carbs - 30g. The estimated carbon footprint of this recipe is 2.5 kg CO2e. Enjoy this delicious and healthy Chicken Florentine!

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💪🏻 Low Carb
🌾 Gluten Free
Italian
Creamy
Savory
Classic
Comfort Food

15 mins

30 mins

Nutritional Value

null

Ingredients

Total: 10Serves: 4
4 pieces Chicken Breast
4 cups Spinach
Notes:

fresh

2 cloves Garlic
Notes:

minced

2 tablespoons Butter
Notes:

unsalted

2 tablespoons Flour
Notes:

all-purpose

1 cup Milk
1 cup Parmesan Cheese
Notes:

grated

1 teaspoon Salt
1 teaspoon Black Pepper
1 pinch Nutmeg

Instructions

Step 1 : Preparation

Preheat the oven to 375°F (190°C).

Step 2 : Preparation

Season the chicken breasts with salt and black pepper.

Step 3 : Cooking

In a skillet, melt the butter over medium heat. Add the minced garlic and cook until fragrant.

Step 4 : Cooking

Add the flour to the skillet and cook for 1 minute, stirring constantly.

Step 5 : Cooking

Gradually whisk in the milk, making sure there are no lumps. Cook until the sauce thickens.

Step 6 : Cooking

In a baking dish, layer the spinach and chicken breasts. Pour the sauce over the top. Sprinkle with grated Parmesan cheese and a pinch of nutmeg. Bake for 20 minutes.