Chana choor

Charmy Patel

A traditional North Indian dish made with chickpeas and aromatic spices.

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💪🏻 Low Carb
🌾 Gluten Free
🥗 Vegetarian
Indian Cuisine
Spicy
Vegetarian
North Indian
Traditional

15 mins

30 mins

Nutritional Value

Protein - 15g
Carbs - 30g
Fiber - 8g
Fat - 10g

Ingredients

Total: 13Serves: 4
2 cups Chickpeas
Notes:

cooked

1 medium Onion
Notes:

finely chopped

1 medium Tomato
Notes:

chopped

2 pieces Green Chili
Notes:

chopped

1 tbsp Ginger
Notes:

minced

4 cloves Garlic
Notes:

minced

2 tbsp Oil
1 tsp Cumin Seeds
1 tsp Turmeric Powder
1 tsp Coriander Powder
1/2 tsp Red Chili Powder
1 tsp Garam Masala
Salt

Instructions

Step 1 : Preparation

Heat oil in a pan and add cumin seeds. Saute until they crackle.

Step 2 : Cooking

Add onions, green chili, ginger, and garlic. Saute until onions are translucent.

Step 3 : Cooking

Add tomatoes, turmeric powder, coriander powder, red chili powder, garam masala, and salt. Cook until tomatoes are soft.

Step 4 : Final Touch

Add cooked chickpeas to the pan and mix well. Cook for another 5 minutes. Serve hot.