Kim’s Chicken casserole

Kim's Chicken casserole is a creamy and hearty comfort food dish that is perfect for those following a keto or low carb diet. It is made with chicken breast, onion, garlic, carrot, celery, potato, frozen peas, cream of chicken soup, chicken broth, and a blend of spices including salt, black pepper, paprika, and thyme. The dish is cooked with butter and flour to create a rich and creamy texture. It is a popular dish in American cuisine and is known for its comforting flavors. Each serving of Kim's Chicken casserole is estimated to have a carbon footprint of [insert carbon footprint value]. It provides a balanced nutritional profile with a good amount of protein from the chicken breast and a mix of vegetables. The dish is also relatively low in calories, making it a satisfying and guilt-free option for a delicious meal.

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🍖 KETO
💪🏻 Low Carb
Casserole
Comfort Food
American Cuisine
Creamy
Hearty

20 mins

60 mins

Nutritional Value

null

Ingredients

Total: 15Serves: 4
4 pieces Chicken Breast
1 medium Onion
Notes:

diced

3 cloves Garlic
Notes:

minced

2 medium Carrot
Notes:

sliced

2 stalks Celery
Notes:

sliced

2 medium Potato
Notes:

peeled and diced

1 cup Frozen Peas
1 can Cream of Chicken Soup
1 cup Chicken Broth
1 teaspoon Salt
1/2 teaspoon Black Pepper
1/2 teaspoon Paprika
1/2 teaspoon Thyme
2 tablespoons Butter
2 tablespoons Flour

Instructions

Step 1 : Preparation

Preheat the oven to 350°F (175°C).

Step 2 : Cooking Chicken

In a saucepan, melt 1 tablespoon of butter over medium heat. Add the chicken breasts and cook until browned on both sides, about 5 minutes per side. Remove the chicken from the pan and set aside.

Step 3 : Cooking Vegetables

In the same saucepan, melt another tablespoon of butter. Add the onion, garlic, carrot, and celery. Cook until the vegetables are softened, about 5 minutes. Stir in the flour, salt, black pepper, paprika, and thyme. Cook for an additional 2 minutes.

Step 4 : Assembling Casserole

In a mixing bowl, combine the cream of chicken soup and chicken broth. Stir in the cooked vegetables and frozen peas. Pour the mixture into a greased baking dish. Place the browned chicken breasts on top of the vegetable mixture.

Step 5 : Baking

Cover the baking dish with foil and bake in the preheated oven for 30 minutes. Remove the foil and continue baking for an additional 10 minutes, or until the chicken is cooked through and the casserole is bubbly and golden brown.