Grilled Teriyaki Tuna
Ellen Whiteman
Grilled Teriyaki Tuna is a flavorful Asian dish made with tuna steaks marinated in low sodium teriyaki sauce and grilled to perfection. It is served with a light mayonnaise and chopped fresh cilantro for added flavor. This dish is perfect for pescatarians and seafood lovers.
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🐟 Pescatarian
Grilled
Teriyaki
Tuna
Asian
Flavorful
5 mins
10 mins
Nutritional Value
Protein - 30g
Fat - 10g
Carbohydrates - 5g
Ingredients
Total: 7Serves: 4
1/4 cup light mayonnaise
1 teaspoon low-sodium teriyaki sauce
1 tablespoon chopped fresh cilantro
4 4-ounce tuna steaks
Notes:
(¾ inch thick)
olive oil-flavored cooking spray
1/4 teaspoon salt
1/2 teaspoon pepper
Instructions
Step 1 :
Prepare grill.
Step 2 :
Combine first 3 ingredients; set aside. Coat fish with cooking spray; sprinkle with salt and pepper. Place fish on grill rack coated with cooking spray; cover and grill 5 minutes on each side or to desired degree of doneness.
Step 3 :
Serve with mayonnaise mixture.
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