Baked Virginia Ham

Ellen Whiteman

Baked Virginia Ham is a delicious and flavorful dish made with ham, garlic, mango chutney, Dijon mustard, light brown sugar, orange zest, and orange juice. It is a perfect choice for those following a keto, low carb, and gluten-free diet. The ham is baked to perfection, resulting in a tender and juicy meat with a sweet and tangy glaze. This dish is popular in Virginia and other regions where ham is a traditional favorite. Each serving of Baked Virginia Ham is packed with protein and has a rich flavor profile. It is a great option for special occasions or holiday gatherings.

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💪🏻 Low Carb
🌾 Gluten Free
Mango Chutney

10 mins

60 mins

Nutritional Value



Total: 7Serves: 4
1 14 TO 16-POUND Ham

fully cooked, spiral-cut smoked

6 cloves Garlic
17/2 OUNCES Mango Chutney
1/2 CUP Dijon Mustard
1 CUP Light Brown Sugar


1 Zest of 1 Orange Zest
1/4 CUP Orange Juice

freshly squeezed


Step 1 : 

Preheat the oven to 350 degrees.

Step 2 : 

Place the ham in a heavy roasting pan.

Step 3 : 

Mince the garlic in a food processor fitted with the steel blade. Add the chutney, mustard, brown sugar, orange zest, and orange juice and process until smooth.

Step 4 : 

Pour the glaze over the ham and bake for 1 hour, until the ham is fully heated and the glaze is well browned.

Step 5 : 

Serve hot or at room temperature.

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