Portuguese Fish Stew
By Dinnerfy
Portuguese Fish Stew is a flavorful and traditional seafood dish from Portugal. It is made with fish, olive oil, onion, garlic, tomatoes, potatoes, bell pepper, paprika, bay leaves, fish stock, white wine, parsley, salt, and black pepper. It is a pescatarian dish that is rich in flavors and perfect for seafood lovers. The stew is cooked with a combination of aromatic ingredients and spices, resulting in a delicious and hearty meal. It is a popular dish in Portugal and is enjoyed by many seafood enthusiasts. The stew is packed with nutrients and provides a balanced combination of fats, protein, and carbohydrates. Enjoy this delicious Portuguese Fish Stew for a flavorful and satisfying meal!
Signup to Dinnerfy to explore more
20 mins
30 mins
Nutritional Value
Ingredients
white fish fillets, such as cod or haddock
chopped
minced
chopped
peeled and diced
deseeded and sliced
chopped
to taste
to taste
Instructions
Heat the olive oil in a large pot over medium heat.
Add the onion and garlic to the pot and cook until softened, about 5 minutes.
Add the tomatoes, potatoes, bell pepper, paprika, bay leaves, fish stock, and white wine to the pot. Bring to a simmer and cook for 15 minutes, or until the potatoes are tender.
Add the fish fillets to the pot and cook for an additional 5 minutes, or until the fish is cooked through.
Remove the bay leaves from the pot. Season with salt and black pepper to taste. Serve the stew hot, garnished with chopped parsley.