Brazilian Fish Stew

By Dinnerfy

Brazilian Fish Stew is a flavorful and hearty dish made with fish, coconut milk, tomatoes, cilantro, and other delicious ingredients. It is a popular Brazilian stew that is perfect for pescatarians.

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🐟 Pescatarian
Brazilian
Stew
Tomatoes
Cilantro
Coconut Milk

15 mins

30 mins

Nutritional Value

Protein - 25g
Fat - 15g
Carbohydrates - 10g
Fiber - 3g
Vitamin C - 20mg

Ingredients

Total: 13Serves: 4
3/2 lbs Fish
Notes:

white fish fillets, such as cod or halibut, cut into chunks

3/2 cups Coconut Milk
Notes:

full-fat

2 cups Tomatoes
Notes:

diced, canned or fresh

1 medium Onion
Notes:

chopped

3 cloves Garlic
Notes:

minced

1 medium Bell Pepper
Notes:

chopped

1/4 cup Cilantro
Notes:

chopped

2 tablespoons Lime Juice
Notes:

freshly squeezed

1 teaspoon Salt
Notes:

to taste

1/2 teaspoon Black Pepper
Notes:

to taste

1/2 teaspoon Paprika
1/2 teaspoon Cumin
2 tablespoons Olive Oil

Instructions

Step 1 : Preparation

In a large pot, heat olive oil over medium heat. Add the onion, garlic, and bell pepper. Cook until softened, about 5 minutes.

Step 2 : Cooking

Add the tomatoes, coconut milk, lime juice, salt, black pepper, paprika, and cumin to the pot. Stir well to combine. Bring to a simmer.

Step 3 : Cooking

Add the fish chunks to the pot. Gently stir to coat the fish with the sauce. Cover and cook for 10-15 minutes, or until the fish is cooked through and flakes easily with a fork.

Step 4 : Serve

Garnish with chopped cilantro. Serve hot with rice or crusty bread.