Orange Juice Chicken

Ellen Whiteman

Orange Juice Chicken is a tangy and flavorful chicken dish marinated in a citrusy blend of orange juice, light soy sauce, and white wine. It is perfect for those following a keto or low carb diet. This Asian-inspired recipe is packed with the goodness of chicken and the refreshing taste of oranges. It is seasoned with garlic salt, pepper, ground thyme, and onion powder to enhance the flavors. The dish is known for its tangy and zesty taste, making it a favorite among those who enjoy citrus flavors. Serve it with steamed vegetables or a side of cauliflower rice for a complete and satisfying meal.

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🍖 KETO
💪🏻 Low Carb
Chicken dish
Citrus
Asian cuisine
Marinated
Tangy

10 mins

60 mins

Nutritional Value

Protein - 25g
Fat - 10g
Carbohydrates - 5g

Ingredients

Total: 8Serves: 8
2 Ibs. chicken parts
garlic salt
pepper
ground thyme
onion powder
3/4 c. orange juice
1/4 c. light soy sauce
1/4 c. white wine

Instructions

Step 1 : Preparation

Wash chicken and pat dry. Season with garlic salt, pepper, thyme and onion powder.

Step 2 : Baking

Place chicken in baking dish sprayed with non-stick spray. If you leave the skin on, place chicken skin-side down.

Step 3 : Sauce Preparation

Mix orange juice, soy sauce and wine together and pour over chicken.

Step 4 : Baking

Bake covered for 30 minutes at 350°. Turn chicken over and continue to bake covered for 30 more minutes.

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