Grilled Bruschetta Chicken
Ellen Whiteman
Grilled Bruschetta Chicken is a flavorful and Mediterranean-inspired dish that is perfect for those following a keto, low carb, or paleo diet. It features juicy chicken breasts marinated in Greek seasoning and grilled to perfection. Topped with a delicious bruschetta mixture made with Roma tomatoes, feta cheese, basil leaves, and olive oil, this dish is bursting with fresh flavors. Serve it with a side of roasted vegetables or a salad for a complete and satisfying meal.
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15 mins
12 mins
Nutritional Value
Ingredients
diced
Instructions
Heat a grill or grill pan to medium-high heat (about 350°F).
In a medium bowl, combine the tomatoes, feta, basil, Greek seasoning, and 1½ tablespoons of the olive oil and stir gently to mix. Set the bruschetta mixture aside to let the flavors meld.
Pat the chicken dry with paper towels and place it on a sheet pan.
In a small bowl, mix together the garlic powder, oregano, salt, and pepper. Sprinkle evenly over the chicken. Drizzle the remaining 1½ tablespoons olive oil over the top. Use your hands to rub the mixture into the chicken breasts, coating well.
Grill the chicken until an instant-read thermometer inserted in the thickest part of the meat registers 165°F, 8 to 12 minutes, turning halfway through the cooking time. Set aside to rest for 2 to 3 minutes.
Serve the grilled chicken hot, with the bruschetta mixture spooned on top right before serving.
Store in an airtight container in the refrigerator for up to 2 days.
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