Taco Quiche

Ellen Whiteman

Taco Quiche is a delicious and flavorful dish that combines the flavors of a taco with a classic quiche. It is a perfect option for those following a keto or low carb diet. The quiche is made with a savory crust filled with ground beef seasoned with taco seasoning mix, jalapenos, and a blend of shredded colby and monterey Jack cheese. The filling is made with a mixture of milk, eggs, and sour cream, which gives it a creamy and rich texture. It is topped with guacamole for an extra burst of flavor. This dish is perfect for breakfast, brunch, or even dinner.

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💪🏻 Low Carb

20 mins

45 mins

Nutritional Value

Protein - 25g
Fat - 20g
Carbohydrates - 10g


Total: 10Serves: 4
1 Unbaked 10-inch deep dish pie shell
1 lb Ground beef
1 envelope Taco seasoning mix
2 chopped Jalapenos


2 c Shredded colby cheese
2 c Shredded monterey Jack cheese
1 c Milk
4 Eggs

lightly beaten

1 c Sour cream


1 c Guacamole



Step 1 : 

Bake pie shell at 350 degrees for 10 minutes. Let stand until cool.

Step 2 : 

Brown the ground beef in a skillet, stirring until crumbly; drain. Stir in the taco seasoning mix. Add the jalapenos and mix well.

Step 3 : 

Sprinkle 1 c. of each type of cheese over the bottom of the pie shell. Spread with the ground beef mixture. Sprinkle with the remaining cheeses.

Step 4 : 

Pour a mixture of the milk and eggs over the top.

Step 5 : 

Bake at 350 degrees for 45 minutes or until set and golden brown. Serve with sour cream and guacamole, if desired.

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