Baked Cod with Lemon & Garlic

By Dinnerfy

Baked Cod with Lemon & Garlic is a delicious and healthy pescatarian dish. It is a Mediterranean-inspired recipe that is packed with flavor. The cod is baked with fresh lemon juice, minced garlic, olive oil, salt, and black pepper, resulting in a tender and flavorful fish. This dish is perfect for those following a healthy diet and looking for a light and refreshing meal. Enjoy it with a side of roasted vegetables or a fresh salad.

Signup to Dinnerfy to explore more

Sign up
🐟 Pescatarian
Baked
Lemon
Garlic
Mediterranean
Healthy

10 mins

20 mins

Nutritional Value

Protein - 25g
Fat - 10g
Carbohydrates - 5g

Ingredients

Total: 6Serves: 4
4 fillets Cod
1 sliced Lemon
4 cloves Garlic
Notes:

minced

2 tablespoons Olive Oil
1 teaspoon Salt
1 teaspoon Black Pepper

Instructions

Step 1 : Preparation

Preheat the oven to 400°F (200°C).

Step 2 : Preparation

Place the cod fillets in a baking dish.

Step 3 : Preparation

In a small bowl, combine the minced garlic, olive oil, salt, and black pepper.

Step 4 : Cooking

Pour the garlic mixture over the cod fillets. Top with lemon slices.

Step 5 : Cooking

Cover the baking dish with aluminum foil.

Step 6 : Cooking

Bake in the preheated oven for 15-20 minutes, or until the cod is cooked through and flakes easily with a fork.

Step 7 : Serve

Serve the baked cod with lemon and garlic hot.