Shepherd's Pie

Ellen Whiteman

Shepherd's Pie is a classic British comfort food dish made with ground beef, onions, carrots, peas, and topped with mashed potatoes. It is a savory and satisfying meal that is perfect for a keto or low carb diet.

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🍖 KETO
💪🏻 Low Carb
British
Comfort Food
Savory
Classic
Meat

20 mins

45 mins

Nutritional Value

Protein - 25g
Fat - 15g
Carbohydrates - 20g

Ingredients

Total: 11Serves: 4
2 lbs Potatoes
Notes:

peeled and diced

1 lb Ground Beef
1 medium Onion
Notes:

chopped

2 medium Carrots
Notes:

peeled and diced

1 cup Frozen Peas
1 cup Beef Broth
2 tbsp Worcestershire Sauce
2 tbsp Flour
2 tbsp Butter
Notes:

divided

1 tsp Salt
Notes:

to taste

1 tsp Black Pepper
Notes:

to taste


Instructions

Step 1 : Preparation

Preheat the oven to 400°F (200°C).

Step 2 : Preparation

In a large pot, add the diced potatoes and cover with water. Bring to a boil and cook until tender, about 15 minutes. Drain the potatoes and return them to the pot.

Step 3 : Preparation

In a skillet, cook the ground beef over medium heat until browned. Add the chopped onion and diced carrots. Cook until the vegetables are tender, about 5 minutes. Stir in the frozen peas.

Step 4 : Cooking

In a small bowl, whisk together the beef broth, Worcestershire sauce, flour, 1 tablespoon of butter, salt, and black pepper. Pour the mixture into the skillet with the ground beef and vegetables. Cook until thickened, about 5 minutes.

Step 5 : Preparation

Mash the cooked potatoes with the remaining 1 tablespoon of butter. Season with salt and black pepper to taste.

Step 6 : Assembly

Transfer the ground beef mixture to a baking dish. Spread the mashed potatoes evenly over the top. Bake for 20 minutes, or until the potatoes are golden brown.