Chili

By Dinnerfy

A hearty and spicy chili made with ground beef, onions, garlic, bell peppers, canned tomatoes, tomato paste, kidney beans, and a blend of spices.

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🍖 KETO
💪🏻 Low Carb
Mexican
Comfort Food
One-Pot Meal
Hearty

20 mins

60 mins

Nutritional Value

Protein - 25g
Fat - 15g
Carbohydrates - 20g

Ingredients

Total: 13Serves: 4
1 lb Ground Beef
1 medium Onion
Notes:

diced

3 cloves Garlic
Notes:

minced

1 medium Bell Pepper
Notes:

diced

1 can Canned Tomatoes
Notes:

crushed

2 tbsp Tomato Paste
1 can Kidney Beans
Notes:

drained and rinsed

2 tbsp Chili Powder
1 tbsp Cumin
1 tsp Salt
1 tsp Black Pepper
1 tsp Cayenne Pepper
Optional Ingredients
Notes:

sour cream, shredded cheese, chopped green onions, diced avocado


Instructions

Step 1 : Preparation

In a large pot, cook the ground beef over medium heat until browned. Drain excess fat.

Step 2 : Preparation

Add the diced onion, minced garlic, and diced bell pepper to the pot. Cook until vegetables are tender.

Step 3 : Cooking

Stir in the crushed tomatoes, tomato paste, drained and rinsed kidney beans, chili powder, cumin, salt, black pepper, and cayenne pepper. Bring to a simmer.

Step 4 : Cooking

Reduce heat to low and let the chili simmer for 30 minutes, stirring occasionally.

Step 5 : Serve

Serve hot with optional toppings such as sour cream, shredded cheese, chopped green onions, and diced avocado.