Lemony Chicken and Green Beans

By Dinnerfy

Lemony Chicken and Green Beans is a delicious and healthy dish that is perfect for those following a keto, low carb, or paleo diet. It combines tender chicken breast with crisp green beans, tangy lemon, garlic, and flavorful olive oil. This recipe is packed with protein and nutrients, making it a satisfying and nutritious meal option. The dish is popular in various countries and can be enjoyed as a main course or as a side dish. The carbon footprint of the recipe is estimated to be low, as it primarily consists of plant-based ingredients. Each serving of Lemony Chicken and Green Beans contains approximately X calories. The nutrition facts include high protein content from the chicken breast, vitamins and minerals from the green beans and lemon, and healthy fats from the olive oil. Enjoy this flavorful and wholesome dish as part of your balanced diet!

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💪🏻 Low Carb
🍗 Paleo
Green Beans
Olive Oil

15 mins

30 mins

Nutritional Value



Total: 7Serves: 4
4 pieces Chicken Breast
1 pound Green Beans


1 whole Lemon

zested and juiced

3 cloves Garlic


2 tablespoons Olive Oil
1 teaspoon Salt

to taste

1 teaspoon Black Pepper

to taste


Step 1 : Preparation

Preheat the oven to 400°F (200°C).

Step 2 : Marinating the Chicken

In a mixing bowl, combine the lemon zest, lemon juice, minced garlic, olive oil, salt, and black pepper. Mix well.

Step 3 : Cooking the Chicken and Green Beans

Place the chicken breasts in a baking dish. Pour the marinade over the chicken, making sure to coat each piece evenly. Arrange the green beans around the chicken.

Step 4 : Baking

Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the green beans are tender.

Step 5 : Serving

Serve the lemony chicken and green beans hot.