Kale and Sweet Potatoes with Wild Rice
By Dinnerfy
Kale and Sweet Potatoes with Wild Rice is a gluten-free and vegetarian dish that combines the earthy flavors of kale and sweet potatoes with the nutty taste of wild rice. It is a healthy and comforting American recipe.
Signup to Dinnerfy to explore more
15 mins
45 mins
Nutritional Value
Ingredients
Instructions
Preheat the oven to 400°F (200°C).
Wash and chop the kale into bite-sized pieces.
Peel and dice the sweet potatoes.
In a mixing bowl, toss the sweet potatoes with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the preheated oven for 25-30 minutes, or until tender and slightly crispy.
Meanwhile, cook the wild rice according to package instructions.
In a saucepan, heat a little olive oil and sauté the kale until wilted. Season with salt and pepper to taste.
Serve the roasted sweet potatoes and sautéed kale over a bed of cooked wild rice.