Mediterranean Crunch Salad with Greek Dressing

By Dinnerfy

Mediterranean Crunch Salad with Greek Dressing is a healthy and refreshing salad packed with Mediterranean flavors. It is gluten-free and vegetarian, making it suitable for those with dietary restrictions. The salad is made with fresh ingredients like Romaine lettuce, cucumber, cherry tomatoes, red onion, Kalamata olives, and feta cheese. The Greek dressing is made with red wine vinegar, extra virgin olive oil, dried oregano, salt, and black pepper. This salad is perfect for a light lunch or as a side dish for a Mediterranean-inspired meal.

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🌾 Gluten Free
🥗 Vegetarian
Mediterranean
Greek
Salad
Crunchy
Healthy

15 mins

0 mins

Nutritional Value

Fats - 15g
Protein - 8g
Carbs - 12g

Ingredients

Total: 11Serves: 4
1 head Romaine Lettuce
1 large Cucumber
1 cup Cherry Tomatoes
1 small Red Onion
1 cup Kalamata Olives
1 cup Feta Cheese
2 tablespoons Red Wine Vinegar
1 tablespoon Extra Virgin Olive Oil
1 teaspoon Dried Oregano
1 teaspoon Salt
1 teaspoon Black Pepper

Instructions

Step 1 : Preparation

Wash and chop the romaine lettuce, cucumber, cherry tomatoes, and red onion.

Step 2 : Dressing

In a mixing bowl, whisk together the red wine vinegar, extra virgin olive oil, dried oregano, salt, and black pepper.

Step 3 : Assembly

In a large salad bowl, combine the chopped vegetables, kalamata olives, and feta cheese. Drizzle the dressing over the salad and toss to coat. Serve immediately.