Vegetable Fried Rice

Laine Schmidt

Vegetable Fried Rice is a savory and quick Asian dish made with cooked brown rice, eggs, olive oil, onion, garlic, scallions, carrots, edamame, and soy sauce. It is gluten-free and vegetarian, making it suitable for those with dietary restrictions. This recipe is a delicious and nutritious option for a quick and easy meal.

Signup to Dinnerfy to explore more

Sign up
🌾 Gluten Free
🥗 Vegetarian
Fried
Asian
Vegetarian
Savory
Quick

10 mins

5 mins

Nutritional Value

Protein - 10g
Carbohydrates - 40g
Fat - 8g
Fiber - 5g
Vitamin A - 50%
Vitamin C - 20%
Iron - 15%

Ingredients

Total: 12Serves: 4
3 cups Cooked Brown Rice
3 Eggs
Notes:

scrambled

1 tbsp Olive Oil
1/2 Onion
Notes:

chopped

2 cloves Garlic
Notes:

diced

5 Scallions
Notes:

chopped, whites and greens separated

1/2 cup Carrots
Notes:

shredded

Cooking Spray
1 cup Edamame
Notes:

ready-to-eat, shelled

2 tbsp Soy Sauce
Notes:

low sodium

Salt
Notes:

to taste

Pepper
Notes:

to taste

Instructions

Step 1 : 

In a small bowl, whisk the eggs and season with salt and pepper. Cook and set aside.

Step 2 : 

Heat a saucepan. Add olive oil, onions, scallion whites, carrots, garlic, and edamame. Cook for 30 seconds to 1 minute.

Step 3 : 

Stir in cooked brown rice.

Step 4 : 

Add the scrambled eggs, soy sauce, edamame, and green scallions. Mix well.

Step 5 : 

Eat and enjoy! Add more soy sauce if desired.

User Ingredient

User Instructions